A Certified Amateur England Boxing Coach under the umbrella of Afeewee for the past 4 years, Patrick has over 10 years experience in Thai Boxing, martial arts and 20 years in the fitness industry.
His classes are thorough, fun and combine fitness, techniques and circuit training in a relaxed, friendly atmosphere.
His aim is simply to get you fit and restore that confidence in yourself. Just come and train, and see for yourself. You’re going to love it.. guaranteed!
Natalia Kotowska is a level 3 personal trainer, licensed boxing coach and dancer . She is a sport and dance graduate and lives and teaches by the motto that a healthy mind and a healthy body go hand in hand.
Natalia is assign with England Boxing and represents Afewee Boxing Club as a competitive boxing on the national level.
What is more, Natalia is a fitness expert on The Chrissy B Show- the UK’s only TV Show dedicated to mental health and wellbeing. She also have her radio show called ‘FitLife – healthy mind and body’ on the UK Health Radio.
Mental wellness is close to Natalia’s heart and she uses her platform on the show as well as social media to promote physical and mental health as well as body image positivity.
Instagram: @fitnesswithnk
Facebook: Fitness with NK
Youtube: Fitness with NK
Boxing has been a part of my life since a teenager. After my competitive career came to an end in my early 20’s, I decided coaching was the path for me.
I started my coaching career developing non-contact boxing programmes in Schools across London, introducing the sport to hundreds of young people.
I am now a current coach of local Brixton cruiserweight professional boxer, Isaac chamberlain, who will be looking to challenge for major titles in the near future after building a good name within the British boxing scene.
I am a licensed England amateur boxing coach and currently in the process of obtaining my professional seconds licence.
I have always loved watching boxing and I have been coaching for 3 years for all skill and age types.
What I love most about coaching is seeing someone develop into the best of themselves not just as a boxer but as a person too.
Interesting fact: my first ever attended boxing show was in Madison Square Garden, New
York - The Mecca of Boxing
ABA Level 1 & 2 Boxing Coach.
Afewee Brixton Bc Lead Coach.
For The Senior Team.
Kickboxing Coach.
Boxing Tutor.
CRB checked.
Having been both a kick-boxer and a boxer for the past 20 years, I have developed a deep passion for the sport. While I started as a kickboxer, I quickly began integrating boxing into my training to advance my technical skill set..
My teaching philosophy comes down to this: The best and quickest results come from the right combination of movement, technique and speed.
Philosophy:
In my sessions, I expect hard work and discipline, with patience, motivation and guidance for you in return.
Together we can find your limit and push beyond them.
My motto: It's not about being the best, it's about being better than you were yesterday
I started boxing at age 11 and trained at Rafael Trejo gym in Havana, Cuba. I competed at national level.
I later studied for 2 years to be a coach at the Cuban National Sports Institute, specialising in Boxing.
I spent 12 years coaching national and Olympic level boxers at Rafael Trejo gym. I also led the kids programme for the regional championships before moving to London in 2020.
I am passionate about teaching technique, footwork and coordination.
Qualifications:
Qualified Amatuer Coach (Cuban qualification)
BBoC Professional license
England Boxing Level 1 coach
Interesting fact:
I am southpaw
or I have starred in a famous Cuban music video as a referee
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